21-Day Challenge

Today I'm claiming Matt 6:33 "Seek ye first the Kingdom of God and all these things will be added unto you!"

1. Go to bed on time.
Mmm... Getting to bed by 10:30, but still not by 9:30 consistently (which is what I was shooting for). I think I will try to get in bed just 5 min earlier every night and get up 5 min earlier every morning and see how that works.

2. Exercise 3 or more times per week.
Doing great on this! Have gone walking/running 3 times this week already. I am really enjoying this and it IS becoming a habit! This 21-day challenge would be worth it just for that!

3. No white flour or sugar for 21 days.
Not eating candy or baked goods. Have not baked since the challenge started. Cannot seem to kick the little snacky foods altogether, though--like I had a couple handfuls of Costco organic animal crackers yesterday. I am going shopping today and will pick up more fruits/veggies to snack on. Drinking more water would help fill me up too, I think...

Thanks for reporting in on your challenges. I think that even if we make ONE new habit, it will be worth it!